Pam  Jones
"I wasn't quite sure what to expect, as I had tried about every diet, and have exercised on an off for quite a few years.   My sister convinced me to give this a try. After 10 weeks,...boy was I impressed.  JD and Jesse made the classes very informative and fun.  All I can say is, thanks for all the information and support. If you think you've tried it all, you really haven't until you train with JD and Jesse." - Pam Jones
	BEFORE		AFTER
Age	44		45
Scale Weight	308.5 lbs.		298.6 lbs.
Body Fat	44%		39%
Fat Weight	135.7 lbs.		117 lbs.
Lean Weight	172.8 lbs.		182.6 lbs.
Waist	45.5"		42"
Lower Ab	60"		57"
Butt	60"		56.75"
Legs	32"		30"

Trainer's Comments:  Pam deserves a lot of credit.  As a contestant in the Shape Up Sarasota Fat Loss Challenge, in just 10 short weeks she dropped almost 19 lbs. of fat.  She knew she had a long way to go, but she persevered even when the going got tough!  She is continuing her training through E-COACH (www.ecoachfitness.com) and hopes to drop another 20lbs. in the next 3 months.