|"I wasn't quite sure what to expect, as I had tried about every diet, and have exercised on an off for quite a few years. My sister convinced me to give this a try. After 10 weeks,...boy was I impressed. JD and Jesse made the classes very informative and fun. All I can say is, thanks for all the information and support. If you think you've tried it all, you really haven't until you train with JD and Jesse." - Pam Jones|
|Scale Weight||308.5 lbs.||298.6 lbs.|
|Fat Weight||135.7 lbs.||117 lbs.|
|Lean Weight||172.8 lbs.||182.6 lbs.|
Trainer's Comments: Pam deserves a lot of credit. As a contestant in the Shape Up Sarasota Fat Loss Challenge, in just 10 short weeks she dropped almost 19 lbs. of fat. She knew she had a long way to go, but she persevered even when the going got tough! She is continuing her training through E-COACH (www.ecoachfitness.com) and hopes to drop another 20lbs. in the next 3 months.