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Lori Ann Steiner | ||||
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“The Shape Up
Sarasota Challenge made training hard fun. All the exercises are
planned out for you to follow each week, so workouts are never boring.
I was very happy with my results, and I learned that working out
according to a well designed program really does make a difference!”
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Lori Ann
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| BEFORE | AFTER | |||
| Age | 44 |
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44 |
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| Scale Weight | 139.5 lbs. | 134.2 lbs. | ||
| Body Fat | 32% | 24.2% | ||
| Fat Weight | 45 lbs. | 32 lbs. | ||
| Lean Weight | 94.5 lbs. | 102.2 lbs. | ||
| Waist | 28" | 27" | ||
| Butt | 40.5" | 39" | ||
| Arms | 11.5" | 11" | ||
Trainer's Comments: Lori Ann was the Women’s Division Champion and Grand Prize Winner of the Shape Up Sarasota! Fat Loss Challenge for Spring of '07. She lost 7.8 percent of her body fat, which equals 13 lbs. of flab! At the same time, she was able to put on over 7lbs. of lean muscle. All of this occurred AFTER ONLY 10 WEEKS! She continues to train in our Advanced Fat Loss class, and is on her way to an even more chiseled physique.